"The events in our lives happen in a sequence in time, but in their significance to ourselves, they find their own order, the continuous thread of revelation."

-Eudora Welty

The Truth About Depression (and What They Do Not Tell You) + Plus, Free Depression Guide!

As a teenager, stuck between the hardships and glories of life, never in my mind did I realize that a minor, physical accident would reveal a deeper rooted issue: Depression. Balancing and thriving through life mindlessly allowed for depression to slip right in underneath my nose. I had been in a depressive state for years, ...
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Why Just Strong is Challenging the Paradigm!

Belonging to a community that understands who you are, where you've been, and is always encouraging is a feeling of bliss. As women, we tend to not elevate, raise, and uplift each other up as much as we should. This world always seems like there is constant competition and shaming. Recently, certain conversations have begun ...
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Tatcha Starter Ritual Kit Review + Demo

A skincare routine needs to be done daily, in the most highest regard. Your facial skin is the first thing people see. Your facial skin can tell anyone what types of issues have arose inside of your body. Your skin will be with you forever and will represent you 24/7, 365 (or 366 in a ...
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Spascriptions Peel-Off Mask!

Facial masks. One of the most enjoyable times of a skincare routine. The wash-off and sheet masks are used based on benefits that may be needed by the skin as well as evoking a relaxed and meditative state of mind. A peel-off mask simulates the same feelings as the other two masks, but may come ...
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Facial Skincare Routine Fall ’20

What if there was a way to keep your face feeling healthy, naturally glowing, and clear at home? I'm here to tell you that there is a way. It is called a facial skincare routine. I have been using a skincare routine for a while. It has been tested and tailored to my skin needs ...
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Float Therapy Wellness Spa Sign

First Float Therapy Experience

Before my experience with float therapy (or floating), if someone asked me to get in a pool of an Epsom water mix in the dark with no sound or light I would surely say no! The fear of being in the water in the dark was enough to keep me from trying it. Adding the ...
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Meaning Behind Blog Name: Natural Coily Reflection

It may seem easy to come up with a blog name to represent specifically what your blog is about. Such categories of blogs are easy like cooking, or fashion or lifestyle where it can be called "So-and-so's Kitchen" or "So-and-so's Closet" or even "So-and-so's Life (or World)." These are good title's; however, for a blog ...
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Top 3 Economical Body Scrubs for Year-Round Care

Ever had the feeling that there was a better way for your skin to get cleaner, fresher, and brighter without the expensive product and treatments? Well there is a better way and it involves body scrubs. Body scrubs are very advantageous, gratifying, and economical. They provide a tantalizing way to refresh the body and soul ...
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